6: The Words I Never Want to Hear Again

<p>In this deeply personal episode, I share a moment from a recent session that I haven’t been able to shake.</p><p> </p><p>A client looked at me through tears and said the words I never want to hear again.</p><p> </p><p>Because they broke my heart.</p><p> </p><p>Join me as I unpack why that moment stayed with me, what I’ve learned from witnessing people in their most vulnerable moments, and why I never want anyone to apologize for being human.</p><p> </p><p>If you’ve ever apologized for crying, convinced yourself you’re too much, or felt like you had to carry everything alone, this episode is for you.</p><p> </p><p>You don’t have to hold it all together here.<br /><br /><b>Timestamps:</b></p><p> 02:07 How we learn to apologize for grief, tears, and emotional overwhelm.</p><p>03:07 Why so many people suffer in silence instead of reaching out.</p><p>04:25 The powerful moment when emotional walls finally come down.</p><p>07:55 The strongest thing you can do is stop pretending you're okay.</p><p>09:09 Why healing cannot be rushed or forced into a timeline.</p><p>11:25 The difference between carrying someone's pain and holding space for healing.</p><p>14:13 Why being fully seen and fully loved creates healing.<br /><br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/melnthemiddle" target="_blank">Connect with Mel on Instagram</a></p><p><a rel="noopener noreferrer nofollow" href="https://melissaalvelo.setmore.com/" target="_blank">Book a Reading</a><br /></p>