Episode 14: Body Image in Menopause: Navigating Identity, Confidence, and Change

May 25, 2026

MenoSpark - Holistic Wellness for Perimenopause and Beyond MenopauseWellness.co

ThePassionZone.com

SHOW FORMAT: SEASON 2 – EPISODE 14

This episode is for informational purposes and should not replace professional medical advice.

* Introduction

* Announcements

Every Friday at 9 PM ET on TikTok, join me live for Love Notes—a cozy, late-night space at @the.passion.zone where we talk desire, confidence, and connection in midlife.Submit your dedication: https://forms.gle/oDvyHqTt6Q8DeQFT8

Monthly Theme: Weight, Metabolism, and Body Changes

Topic: Body Image in Menopause: Navigating Identity, Confidence, and Change

THRIVE™ Pillars: Tailored Nutrition and Vitality & Energy

Segment 1: Body Image Is About More Than Appearance Segment 2: Why Menopause Can Feel Like a Loss of Identity Segment 3: The Confidence Connection Segment 4: The Social Pressure Factor Segment 5: What a Healthier Relationship With Your Body Looks Like Segment 6: Supporting Confidence During Menopause Segment 7: What Body Trust Feels Like