Episode 11: Menopause Weight Gain – The Real Reasons

May 4, 2026

MenoSpark - Holistic Wellness for Perimenopause and Beyond

MenopauseWellness.co

ThePassionZone.com

SHOW FORMAT: SEASON 2 – EPISODE 11

This episode is for informational purposes and should not replace professional medical advice.

* Introduction

* Announcements

Every Friday at 9 PM ET on TikTok, join me live for Love Notes—a cozy, late-night space at @the.passion.zone where we talk desire, confidence, and connection in midlife.Submit your dedication: https://forms.gle/oDvyHqTt6Q8DeQFT8

Monthly Theme: Weight, Metabolism, and Body Changes

Topic: Menopause Weight Gain – The Real Reasons

THRIVE™ Pillars: Tailored Nutrition and Vitality & Energy