
← MenoSpark Podcast11 mei · 10 min
Episode 12: Insulin, Cortisol, and Fat Storage – What’s Really Driving Midlife Weight Changes
Episode 12: Insulin, Cortisol, and Fat Storage – What’s Really Driving Midlife Weight Changes
May 11, 2026
MenoSpark - Holistic Wellness for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 2 – EPISODE 12
This episode is for informational purposes and should not replace professional medical advice.
* Introduction
* Announcements
Every Friday at 9 PM ET on TikTok, join me live for Love Notes—a cozy, late-night space at @the.passion.zone where we talk desire, confidence, and connection in midlife.Submit your dedication: https://forms.gle/oDvyHqTt6Q8DeQFT8
Monthly Theme: Weight, Metabolism, and Body Changes
Topic: Insulin, Cortisol, and Fat Storage – What’s Really Driving Midlife Weight Changes
THRIVE™ Pillars: Tailored Nutrition and Vitality & Energy