Is Being Messed-Up Our Advantage Over A.I.?

Hello, Friend! In Episode 146 of Messed-Up to Set-Ups, I’m back in the lab with comedian and humor researcher Von Sprecken. We dive back into the psychology of comedy, mental health, confidence, failure, and what it really takes to survive and succeed onstage. We also talk about the dark side of comedy, the strange role of delusion in creative work, how pre-show nerves can become a superpower, why every comedian needs reliable pivots and saves, and how cognitive reframing can help us handle setbacks without spiraling after a performance. Plus, we explore why humor lives somewhere between sense and nonsense and why even AI struggles to understand what makes something truly funny. It’s one of my most thought-provoking conversations on Messed-Up to Set-Ups yet. Tune in!

Wanna get better at finding the messed-up stuff hiding inside your own premises? Check out The Joke Writer’s Lab, my online course built to help comedians generate, develop, and strengthen their material.

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