Midlife Matters

← Midlife Matters22 jul · 59 min

Good Nutrition in Midlife | 369

Good Nutrition in Midlife | 36922 jul59 min

Today we're talking about improving our nutrition in midlife. Join us as we talk with Marietta Parrish, a sports dietitian and nutritionist.

Links in this episode

Dr. Mary Claire Haver books The New Menopause and The New Perimenopause

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