Midlife Unlimited

← Midlife Unlimited30 jul · 49 min

How to Use Movement Hacking in Midlife with Endurance Sport with guest Alexandra Johnson

How to Use Movement Hacking in Midlife with Endurance Sport with guest Alexandra Johnson30 jul49 min

Join the Midlife Unlimited® conversation by sending Kate a text There's a Midlife rebellion going on that we're just not talking about enough! More and more of us are rejecting the "slow down" stereotype that gets slapped on us when we hit our 50s, and we're choosing to take on physical challenges instead. If you're tempted to ramp your fitness up a gear, find out MORE by joining me and my guest founder of The Movement Hacking Project Alexandra Johnson. Alexandra, who was born wit...