79. Former Marine and Navy Spouse Zatha's Second OCONUS Freebirth

In this episode of “Military Birth Talk,” Anni welcomes back Zatha, a former Marine now living near Naples, Italy, to share her third birth story two months postpartum. She recaps her first two fast births—one at a birth center after a late referral and one unassisted soon after moving to Italy—then explains her approach to a largely non-medicalized third pregnancy focused on self-care, tracking health metrics, exercise, chiropractic care, and intensive study of birth physiology. Labor began ...