Mind&Body@Work

← Mind&Body@Work22 jan · 14 min

Tai Chi’s Unique Embodiment Training Qualities

Tai Chi’s Unique Embodiment Training Qualities22 jan14 min

To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrategenz In this episode, Timm and Amanda are describing what Tai Chi is and how and why they have made it central to their Embodied Training curriculum. While Tai Chi has inherent overall health and well-being benefits for anyone who practices it, by creating awareness of our mind and body connection, it is also a fantastic part of our toolset for becoming a...