Over deze podcast
The MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, former violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
27 afleveringen · arts
MindfulOpus
Over deze podcast
The MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, former violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
Recente afleveringen
- Chasing Confidence: Why It Doesn't Work, and What To Do Instead25 aug · 12 min
- Season 3: The Evolving Opus11 aug · 18 min
- Plot Twist: I'm the Guest! Interviewed by my Life and Business Coach...28 jul · 1 u 08 min
- What Blue Jays Taught Me about Life, Music and Transitions14 jul · 15 min
- My Next Opus: A New Chapter After 20 Years with The Cleveland Orchestra30 jun · 22 min
- Self-Trust for Musicians: How We Lose It and Begin to Rebuild It16 jun · 23 min
- Kayleigh Miller: Speaking Up for Musicians' Health and Well-Being2 jun · 1 u 01 min
- Finding Your Inner Compass When Life Gets Hard19 mei · 21 min
- Theresa Rudolph: Learning to Trust Yourself Again5 mei · 52 min
- Transformational Change: Create Lasting Well-Being On and Off Stage21 apr · 29 min
podlinkr.com/mindfulopus
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