Repetition, repetition (not always a bad thing!)

<p>To be frank, this is basically us saying that the stuff we talk about matters, and so we aren’t going to apologise for repeating ourselves. So there!</p><p>Along the way, we talk about why repetition has a bad reputation (not, we agree, without justification), and point out how incredibly useful it can actually be. </p><p>Today’s question: How has repetition helped you in your life?</p><p><strong>Find us here:</strong></p><p>Kirsty: www.kirstybrunker.com</p><p>Kathryn: <a href="http://www.kbmindfulcoaching.com"><u>www.kbmindfulcoaching.com</u></a>      </p><p><strong>And on social media here:</strong></p><p>Kirsty on Instagram - <a href="https://www.instagram.com/kirstybrunkerdotcom/"><u>https://www.instagram.com/kirstybrunkerdotcom/</u></a></p><p>Kathryn on LinkedIn - <a href="http://www.linkedin.com/in/kathryneball"><u>www.linkedin.com/in/kathryneball</u></a>  </p><p><br></p>