What Is Pelvic Floor Physical Therapy? A Women’s Health PT Explains

<p>Pelvic floor physical therapy is something many women have heard of, but few of us were actually taught to understand. </p><p>In this episode of More Precious Than Rubies, I sat down with Dr. Ivy Colbert, founder of Empower Physical Therapy in Rancho Bernardo. In this episode, you&#39;ll learn what pelvic floor PT is, who it can help, and why symptoms like leaking, pelvic pain, pressure, constipation, postpartum discomfort, or trouble connecting to your core should not be ignored. We&#39;ll even show you some exercises you can do at home to strengthen your pelvic floor!</p><p><a href="https://www.empowerphysicaltherapy.net/" target="_blank" rel="noopener noreferer">Learn more about Empower Physical Therapy</a></p><p><a href=" https://www.instagram.com/empower.physicaltherapy/" target="_blank" rel="noopener noreferer">Follow Empower on Instagram</a></p><p>✨ Follow us on Instagram &amp; TikTok → <a href="https://linktr.ee/mptrpodcast" target="_blank" rel="noopener noreferer">https://linktr.ee/mptrpodcast</a></p><p>🎙️ Subscribe for more faith-filled, uplifting content!</p><p>💬 Subscribe to the MPTR newsletter to get early access to episodes! <a href="https://www.aquirozmedia.com/mptr-newsletter">https://www.aquirozmedia.com/mptr-newsletter</a></p>