ASK LAN: Wellness vs Party, First Date Nerves, Boundaries

#270. Another month, another advice column. Allana is answering your questions on wellness, dating, anxiety, fitness, healthy habits, boundaries, and finding balance without the pressure to be perfect. A relatable conversation about confidence, self-care personal growth, and creating a lifestyle that actually feels good. Enjoy!

Need advice? Submit your question for September's column here.

// WHAT LAN IS WEARING/MENTIONING //

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INSTA: @allanablumberg @morningraepodcast

TIKTOK: @allanablumberg