S2 #22 Are you proud of YOU? And why it's important.

Are you proud of YOU? It could be something small or something big...

In this episode I invite you to think about where you're able to truly feel proud of you, who you are/have become or what you've done (or not done).

As always, please feel free to let me know what comes up!

In this episode I speak about:

what I've noticed and why this topic matterstrying to repair from and/or counter the effects of abusehow we (or our inner child) can often look for approval in otherssome wisdom from Brené Brown and her book 'Strong Ground'Roly and me being as good and strong as we are nowembarking on things when we could say "it's too late"having a 'backwards bucket list'

Themes: self-belief, abuse, burlesque, relationships

I mention Leonora Found and her book 'I'm Fine' and Brené Brown.

At the end, I read a poem of my own.

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For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com