Do You Ever Really Move On After Losing Someone?

For years, Gabri Segui believed you never really move on from grief, you just learn to move with it. Then a conversation with a friend at the gym challenged that thinking completely. In this episode of My Mom Died, Gabri explores the tension between moving on and moving with your grief, why "move on" is one of the most hated phrases grievers hear, and whether both perspectives can actually be true at the same time. She breaks down what moving on really means, why the phrase creates an invisible timeline that does not need to exist, and why having hard conversations with other grievers can shift your entire perspective. Whether you find comfort in moving on or you carry your person forward, this episode is for you. Share in the comments: does moving on or moving with resonate more with you?

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