My Therapist Said

← My Therapist Said7 aug · 49 min

Disorganized & Exhausted

Disorganized & Exhausted7 aug49 min

<p>What happens when your mind and body finally hit a wall?</p><p>This week, Stef talks about therapist burnout, grief, and what it feels like when everything you&#39;ve been carrying finally catches up to you. What started as a conversation about therapist advocacy quietly became an episode about grief, emotional release, and realizing what had been weighing on her all along.</p><p><strong>Follow along on IG &amp; TikTok:</strong> <strong>@mytherapistsaidpod — New episodes every Wednesday and Friday.</strong></p>