Sydney Marathon Recap and How To Fuel your Running post Marathons

<p>It is Never Run Alone.</p><p>We’re off the back of the 2026 Sydney Marathon and coming to you with a slightly lesser team than usual. Sissi Bergman is out post her enormous effort pacing on Sunday. Kris is out being a Dad / logistics.</p><p>Hosting is Rien lower on energy than usual, but thankfully with the wonderful <a href="https://www.instagram.com/grace_liebelt_nutrition/" target="_blank" rel="noopener noreferer">Grace Liebelt</a> joining Cam to unpack the marathon that was and discussing how to best fuel in preparation and recovery for a race of any kind, really.</p><p>We also answer some cracking warm up questions from the audience, as well as a quick word on the goat of BYU’s, Phil Gore.</p><p>All that and more with <a href="https://www.instagram.com/cam__merrick/" target="_blank" rel="noopener noreferer">Cam Merrick</a> and <a href="https://www.instagram.com/gliebelt/" target="_blank" rel="noopener noreferer">Grace Liebelt</a> with host <a href="https://www.instagram.com/rienmacdonald/" target="_blank" rel="noopener noreferer">Rien MacDonald</a>.</p><p>Get your <a href="https://www.eventbrite.com.au/e/fuel-your-race-foundations-for-marathon-nutrition-tickets-1997795117977?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAadjI5NPRRhSQeFylD8zRN40fAByJ9LiEh2Z60NqUqf_4EMA1IysbzC-dnymFw_aem_uqh4uOkJR-bRWktMFqbleQ&utm_id=97760_v0_s00_e0_tv3" target="_blank" rel="noopener noreferer">Fuel Your Race 2.0 Tickets</a> here! The link has all the details but is on Thursday September 10 at 6pm.</p><p>Listen to previous episode with Grace;</p><p><a href="https://open.spotify.com/episode/6hIQwBxdOdMDqlmHLANY02?si=63c94421d30545b9" target="_blank" rel="noopener noreferer">The Underfuelling Epidemic</a></p><p><a href="https://open.spotify.com/episode/0m335zkqR7H9YjKHKg2q07?si=dd3ccdf86d474d73" target="_blank" rel="noopener noreferer">All Things Diet &amp; Nutrition</a></p><p>Thanks for listening and watching. If you haven’t already, please subscribe wherever you’re consuming the content, and leave a 5 star review - it all helps!</p><p>Questions? DM <a href="https://www.instagram.com/neverrunalone/" target="_blank" rel="noopener noreferer">us on Instagram</a>, and follow us whilst you’re there.</p><p>Please subscribe, rate and review wherever you are listening.</p><p>Listen on <a href="https://podcasts.apple.com/us/podcast/never-run-alone/id1823577633" target="_blank" rel="noopener noreferer">Apple Podcasts</a></p><p>Watch and listen on <a href="https://open.spotify.com/show/7ieYEbVzgnM4OecCoUJGcq?si=19e62dd98ee84252" target="_blank" rel="noopener noreferer">Spotify</a> and <a href="https://www.youtube.com/@never_run_alone" target="_blank" rel="noopener noreferer">YouTube</a></p><p>Come one, come all, come running.</p>