Never Stop Getting Better

← Never Stop Getting Better5 dagen geleden · 10 min

Episode 340: Monday Mojo: The Power of 1%

Episode 340: Monday Mojo: The Power of 1%5 dagen geleden10 min

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Presented by CoxHealth

The Never Stop Getting Better Podcast is proudly presented by CoxHealth. For more than a century, CoxHealth has been committed to improving the health of the communities it serves through compassionate care, innovation, and excellence. Whether it's helping individuals recover, stay healthy, or perform at their best, CoxHealth is dedicated to caring for people at every stage of life.

Learn more at: https://www.coxhealth.com/

For more information on Mental Fitness Training with Chance Potts & John Perry go to OneMoreBenefit.com

Welcome to the Never Stop Getting Better Podcast, where we dive deep into personal and professional growth strategies to help you reach your fullest potential. In each episode, host John Perry explores topics ranging from leadership and productivity to mindset and self-improvement, featuring insightful interviews with experts and thought leaders.

If you have any suggestions, questions, or feedback, don't hesitate to email John Perry at johnperry@neverstopgettingbetter.net. You can also go to the website neverstopgettingbetter.net or nsgb.net Cell phone number: 662-582-0804

Join us on this journey of continuous improvement, and let's strive to never stop getting better together!"

What if greatness isn’t built through one massive breakthrough, but through hundreds of small improvements nobody notices?

In this week’s Monday Mojo, Coach John Perry shares the story of British Cycling and performance director Dave Brailsford, who became obsessed with the idea of marginal gains — improving everything by just 1%.

They improved equipment. Recovery. Sleep. Hygiene. Training. Even the smallest details others would have ignored.