30: Flourish: Well-Being Through Menopause and Beyond

Send us Fan Mail Let’s get real about something most women don’t talk about enough: perimenopause, menopause, and beyond. This stage of life isn’t just about hot flashes and mood swings—it’s about identity, power, and permission. It’s about rewriting the old narrative that says women should just quietly endure this chapter. Menopause isn’t an ending—it’s a transformation. That’s why I’m so excited to be joined by Alison Bladh, an award-winning registered nutritional therapist, hormone health ...