S2 - #2 Millie Gooch: The Rise of the Sober Curious Movement - How Our Relationship with Alcohol Is Changing

<p>In today's episode, I am joined by <strong>Millie Gooch</strong>, founder of the <strong>Sober Girl Society </strong>and author of <em><strong>HANGXIETY</strong></em><strong>, </strong><em><strong>The Sober Girl Society Handbook </strong></em>and <em><strong>Booze-Less</strong></em>. Millie is a leading voice in the UK’s sobriety movement, combining lived experience with a Masters in Mental Health &amp; Addiction to inspire and support those exploring alcohol-free lives.</p><p>Together, we dive into the <strong>rise of sober curious culture</strong>, the challenges and rewards of quitting alcohol, and why this movement is resonating with so many people today. Whether you’re questioning your own relationship with alcohol or simply curious about the sober lifestyle, this episode offers practical insights.</p><p>Follow <strong>Millie </strong>and learn more about the <strong>Sober Girl Society.</strong></p><p><strong>@milliegooch </strong></p><p><strong>@sobergirlsociety </strong></p><p><br /></p><p><strong>Order </strong><em><strong>HANGXIETY</strong></em><strong> here: </strong><a href="https://www.amazon.co.uk/Hangxiety-Alcohol-Messes-Your-Mind/dp/1837826641" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.co.uk/Hangxiety-Alcohol-Messes-Your-Mind/dp/1837826641</a></p><p></p>