
← NVDM Triathlon3 aug · 30 min
Ep 83: Peak Training Block Execution — Maximize Fitness Before Race Day
Ep 83: Peak Training Block Execution — Maximize Fitness Before Race Day
Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 83 of the NVDM Triathlon Team Podcast, we dive into one of the most important phases of your season: the peak training block. These are the biggest weeks of your training cycle—the time when your fitness reaches its highest level before you begin to taper for your goal race. Executing this phase...