#145 I’ve Been Improvising My Entire Life with Jennifer Martinez

<p>In this episode, we talk to Jennifer Martinez. She describes herself as intentional, courageous and reflective. Jennifer lives in the United States. </p><p>Jennifer tells us about sitting on a comma with finding direction in life. When a corporate job came to an end, she faced the reality that this was part of a larger picture. In order to move forward with what she ultimately wanted for herself, Jennifer needed to face her traumas and embark on her healing journey. Over a period of years, Jennifer learned many tools to help her reframe her story and come to finally see herself in a bold new way. Tune in to hear what Jennifer means when she says “I’ve just been living, I’m always improvising”. </p><p>You can find Jennifer on:</p><ul><li><p>Substack:  @holisticlifemethods  <a href="https://substack.com/@holisticlifemethods">https://substack.com/@holisticlifemethods</a> </p></li><li><p>Instagram:  @holisticlifemethods </p></li><li><p>Linkedin:  <a href="http://www.linkedin.com/in/jennifermartinez06">www.linkedin.com/in/jennifermartinez06 </a> </p></li></ul><p>Jennifer would like to acknowledge the following individuals, organizations and/or causes that matter to her and invite you to consider supporting them and/or sharing their messages:</p><p>My grandmother, I owe a lot of who I am to her</p><p>My son Joseph, my north star</p><p>Vitas Healthcare  <a href="https://www.vitas.com/">https://www.vitas.com</a>  Redefining Hospice Care. Since 1978, VITAS has empowered patients and families as they navigate end-of-life care decisions.</p><p>Kadampa Meditation Center  <a href="https://meditationinmiami.org/">https://meditationinmiami.org</a>  Kadampa Meditation Center Miami provides a peaceful and relaxed environment where people can discover the benefits of meditation and modern Buddhist practice.</p><p>Organizations who support suicide awareness, because I have been personally affected</p><p>#healingjourney #beingcourageous #improvising #darknessisadrug #intervening #takingactionforward #Ivejustbeenliving #startmyownbusiness #EMDR #awholenewworld #offthecommapodcast #offthecomma</p><p>Music from #InAudio: https://inaudio.org/ </p><p>Come Alive.</p><p><br></p><p>Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! <a href="https://offthecomma.com/podcast/"><u>https://offthecomma.com/podcast/</u></a> </p><p>Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! <a href="https://calendly.com/paulbriley/i-want-to-get-off-my-comma"><u>https://calendly.com/paulbriley/i-want-to-get-off-my-comma</u></a> </p><p>While we grow this podcast, you can learn more about me at <a href="http://www.offthecomma.com/"><u>www.offthecomma.com</u></a>. All of my social media links, organizations I support and other ways to reach me can be found on my website: <a href="https://offthecomma.com/mylinks/"><u>https://offthecomma.com/mylinks/</u></a> </p><p> </p><p>Until next episode, keep noticing and keep listening!</p>