Be Honest: Do we all judge a book by its cover?!?

Is therapy helping us grow...or helping us justify staying the game???

In this episode, we dive into the rise of therapy culture and ask the uncomfortable question: are we healing; or are we hiding =behind the new language to avoid accountability??From the boundaries and trauma to "that's just how i am", We unpack thr fine line between self awareness and self-excuses.

We discuss:

-Therapy vs Accountability

-Trauma and personal responsibility

-Mental health culture and social media

-This conversation best fit with anyone of our audience's

This conversation challenges modern self- improvement culture and asks a real question:

At what point does healing become hiding???

If you're into conversations about mindset, growth, relationships and real accountability; THIS EPISODE IS FOR YOU!!!!!!!!!!!!