Peloton's Dr. Chelsea Jackson Roberts on Finding Yoga/Meditation, Inner Literacy, Being Present & Community

Dr. Chelsea Jackson Roberts is the woman you want on your team when you're looking to find peace in our world's chaos. Chelsea is a highly sought-after yoga, meditation, and breathwork teacher (you probably know her from Peloton!) She found yoga first as a workout and quickly realized that it could (and would!) bring so much to her life. She is a graduate of Spellman College and went on to get her phD in educational studies from Emory. It was there she coined the concept of "inner literacy," which she dives into today. Now, Chelsea combines all of the lessons and life experiences to continue to learn, build community and help others find peace, presence and power. Today she shares more about her path to her purpose, special opportunity to host classes at The Residency hosted by Brand New: A Collective on Martha's Vineyard, prioritizing self for community & more.