247 | LIVE from New Hampshire's Largest 5k | Delta Dental Elliott Corporate 5k

<p>LIVE from Veterans Park in Manchester, New Hampshire during the Delta Dental Elliott Corporate 5K. The live recording is part race-day prep, part life update, and part behind-the-scenes look at the energy, chaos, and fun of recording on location in the heat. </p><p></p><p>You will get to hear a few of the following and more...</p><ul><li>A summer catch-up with Eric and Erika</li><li>Updates on running, training, and upcoming ultra/endurance races</li><li>A preview of Anchor Down 24 and what the race weekend will look like</li><li>News about the switch to Riverside for hosting, video, clipping, and publishing</li><li>A live on-the-ground conversation at the Delta Dental Elliott Corporate 5K</li><li>Tom Raffio from Delta Dental</li><li>Kelli Rafferty - VP and Chief Philanthropy Officer of the Elliot Hostpial</li><li>Charity and community impact of the race</li><li>Plans for Chicago Marathon training and fundraising</li><li>A hilarious ongoing debate: Six Star Erica vs. Seven Star Erica</li></ul><p></p><p><a rel="noopener noreferrer nofollow" href="https://millenniumrunning.com/" target="_blank">Millennium Running</a></p><p>Donate towards the Solinsky Cancer Center <a rel="noopener noreferrer nofollow" href="https://www.pledgereg.com/delta-dental--elliot-corporate-5k-road-race" target="_blank">HERE</a></p><p></p><p></p><p>Time Stamps</p><p>00:15 Summer Catch-Up: What's New?</p><p>10:49 Podcasting Evolution: New Changes and Features</p><p>17:37 Summer of Love Series: Highlights and Reflections</p><p>18:59 Community Engagement: Charity and Running Events</p><p>25:18 Tom Raffio - Delta Dental's Involvement in Community Health</p><p>26:47 The Evolution of the Millennium Race</p><p>29:28 Upcoming Events and Personal Goals</p><p>32:18 Summer Catch-Up and Future Plans</p><p>39:37 The Delta Dental Elliott Corporate 5K</p><p>45:01 Fundraising and Community Impact</p><p>52:03 Kelli Rafferti - Introduction to Elliott Health System and Philanthropy</p><p>53:35 Community Support and Fundraising Initiatives</p><p>56:51 Elliott's Role in Local Health Events</p><p>01:00:51 Personal Experiences and Community Impact</p><p>01:01:47 Reconnecting and Life Updates</p><p>01:04:19 Running Adventures and Challenges</p><p>01:07:40 Dog Tales and Training Trials</p><p>01:10:28 Upcoming Races and Community Events</p><p></p><p></p><p>Part two from the LIVE recording drops on Thursday!</p><h6></h6>