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← One in Tribe17 dec 2025 · 56 min

Coffee Chat Episode: Lebanon, Mental Health and Relationships - Widad Taleb | One in Tribe - Ep 29

Coffee Chat Episode: Lebanon, Mental Health and Relationships - Widad Taleb | One in Tribe - Ep 2917 dec 202556 min

<p>In this conversation, Widad Taleb shows up with a level of vulnerability that is both rare and deeply moving. She speaks openly about her journey—without filters, without armor—allowing listeners to see the woman behind the brand. Her honesty, her willingness to sit with discomfort, and her courage to tell her story as it truly is make this episode feel intimate and human. It’s a reminder that authenticity isn’t about perfection, but about presence. </p><p><br></p><p>In this episode, hosted by Julie Fidalgo, Widad shares her journey from Lebanon to Dubai, discussing her experiences the political landscape of Lebanon, trauma, and with motherhood. She emphasizes the importance of mental health awareness and the need for cultural understanding between the West and the Middle East. The conversation also touches on the power of love and relationships, as well as Widad&#39;s entrepreneurial journey in launching her cosmetics brand.</p><p><br></p><p>Takeaways🌟 Widad Taleb is a Dubai-based entrepreneur and creator of Renelle Cosmetics.</p><p>🌟 Her brand was inspired by her own motherhood journey and the need for effective skincare products.</p><p>🌟 Widad&#39;s experiences in Lebanon shaped her views on safety and trauma.</p><p>🌟 The Beirut port blast had a profound impact on her life and mental health.</p><p>🌟 She discusses the importance of mental health awareness in the Arab world.</p><p>🌟 Motherhood has brought both joy and challenges to Widad&#39;s life.</p><p>🌟 Widad emphasizes the need for cultural understanding between the West and the Middle East.</p><p>🌟 She believes in the power of love and relationships to overcome challenges.</p><p>🌟 Widad&#39;s entrepreneurial journey highlights the importance of resilience and determination.</p><p>🌟 She encourages listeners to seek their own truths and not believe everything they see. </p><p><br></p><p>Chapters</p><p> 00:00 Introduction to Widad Taleb and Her Journey</p><p>03:02 Widad&#39;s Background and Education</p><p>05:20 The Impact of Lebanon&#39;s Political Climate</p><p>07:40 The Beirut Port Blast and Its Aftermath</p><p>08:27 Living with Trauma and PTSD</p><p>11:12 Coping Mechanisms and Resilience</p><p>13:55 The Role of Mental Health Awareness</p><p>16:31 Generational Shifts in Mental Health Conversations</p><p>19:21 Understanding Therapy and Mental Health</p><p>22:08 The Impact of Safety on Mental Well-being</p><p>27:48 Navigating Motherhood and Identity</p><p>33:53 Launching a New Venture: Renea Cosmetics</p><p>48:07 Bridging Cultures: A Message to the West</p><p><br></p><p>Credits </p><p>Widad Taleb | Guest </p><p>Julie Fidalgo | Host </p><p>Julie Fidalgo | Creator &amp; Creative Director </p><p><br></p><p>Widad Taleb </p><p>IG: https://www.instagram.com/widadstaleb</p><p>TikTok: https://www.tiktok.com/@widadtaleb</p><p>LinkedIn: https://www.linkedin.com/in/widad-taleb-jacob-1a37b4128/</p><p><br></p><p>Link to Renelle Cosmetics: https://renellecosmetics.com/</p><p><br></p><p>Music from #Uppbeat</p><p>https://uppbeat.io/t/simon-folwar/against-all-odds</p><p>License code: XZANS1UXPLGXZGCG<br>🔗 Stay Connected With Me.Instagram: http://instagram.com/oneintribepodcast TikTok: https://www.tiktok.com/@oneintribepodcast LinkedIn: http://linkedin.com/company/105051072 </p><p>====================For Business inquiries, please use the contact information below:</p><p>📩 Email: oneintribe@gmail.com🔎 Related Phrases: PTSD, Lebanon, cosmetics, mental health, motherhood, resilience, cultural awareness, relationships, entrepreneurship, trauma and resilience in the Arab world, aftermath of the Beirut port blast, navigating mental health in Middle Eastern culture, breaking silence around trauma#ArabWomen #MENAStories #WomenEntrepreneurs #MotherhoodJourney#MentalHealthAwareness #FromPainToPurpose #AuthenticConversations#EastMeetsWest #lebanon #mentalhealth #wartrauma </p>