84 // She Thought Surgery Would Ruin Her Life… It Ended Up Saving It, Kate Montgomery's Journey From Self Rejection to Self Acceptance

From Crohn’s disease and years of self-rejection… to learning how to fully accept, trust & love her body again 🤍 In this episode, I’m joined by Kate Montgomery to talk about her journey with chronic illness, body image, an ostomy bag, and the mindset shifts that completely changed her life. We talk about: Being misdiagnosed for years before finally discovering she had Crohn’s diseaseWhat it was like living with constant pain, symptoms and feeling disconnected from her bodyThe fear, shame ...