91 // Your To-Do List Is Missing This One Thing: Unlock the Power of Your "Joy Menu" to Transform Your Daily Routine

We spend so much time trying to be productive that we often forget to ask ourselves one simple question... Am I actually enjoying my life? In this short solo ep, I'm sharing one of my favourite practices that's helped me bring more joy, presence, satisfaction & fulfilment into my everyday life: creating a Joy Menu, & infusing those activities IN to your daily 'to do' or task list. Life is FULL and goes past FAST. We need to ensure we are filling our cups up amidst the chaos of li...