Outside The Therapy Room

← Outside The Therapy Room26 mrt · 1 u 06 min

Episode 61 - Outgrowing Yourself: How Women Navigate Identity, Change, and Self-Discovery with Lacey Heels

Episode 61 - Outgrowing Yourself: How Women Navigate Identity, Change, and Self-Discovery with Lacey Heels26 mrt1 u 06 min

In this episode, I sit down with Lacey, a writer and guide in women’s self-discovery, to explore the powerful process of outgrowing old versions of ourselves. We discuss how to recognize the signs that it’s time for change, the challenges of stepping into a new identity, and practical tools for navigating transformation with compassion and intention. Whether you’re in an in-between season, feeling restless, or curious about your next chapter, this conversation offers insight, validation, and ...