Self-Trust- #91

<p>In this episode of the Parenting Athletic Kids podcast, Travis Rogers and Paul Weidner discuss the importance of self-trust in young athletes. </p><p>They explore how self-trust serves as a foundation for resilience, confidence, and autonomy, enabling athletes to navigate challenges effectively. </p><p>The conversation delves into practical strategies for parents to help their children build self-trust, including honoring commitments to oneself, listening to intuition, and learning from mistakes. </p><p>Travis and Paul emphasize the significance of allowing children to experience and respond to negative emotions rather than avoiding them, fostering a growth mindset that will benefit them both in sports and in life.</p><p>#mindrite #youthsports #mentalperformance #parentingathletickids #trust</p>