Awareness- #94

<p>In this episode of the Parenting Athletic Kids podcast, mental performance coach Paul Weidner discusses the critical role of awareness in athletic development. The conversation covers four key areas: physical, emotional, mental, and character traits, emphasizing the importance of understanding one&#39;s current state and desired goals. Strategies for improvement, including journaling and seeking feedback, are also explored to help athletes enhance their performance and personal growth.#parentingathletickids #mindrite #awareness #mentalperformance #youthsports</p>