Parents of PDAers: Mental health & wellbeing

In this episode we're chatting to Emma McDonnell, parent of two autistic children including one with a PDA profile, about the realities of parental mental health and wellbeing. Emma shares how small, practical shifts can make a genuine difference when you're running on empty.

For information and guidance about your circumstances, you can get in touch with our support service through our website [https://www.pdasociety.org.uk/support-and-training/support/].

Guest links:

www.emma-mcdonnell.com [http://www.emma-mcdonnell.com/]

Facebook and Instagram - @theemmamcdonnell