Why Chasing Happiness Is Keeping You From Being Happy, with Sarah Collins | #636

Are you chasing happiness, success, or the "next thing" in life, only to find that the moment you reach it, you're still not truly fulfilled? After more than 20 years as a civil engineer, Sarah Collins realised that the version of success she had been pursuing wasn't actually what she wanted. Her journey through depression, overthinking, mindfulness, meditation, and self-inquiry helped her recognise how thought patterns and conditioning can shape the way we experience reality. In th...