Personal Mastery with Jerry Henderson

← Personal Mastery with Jerry Henderson2 jun 2025 · 25 min

How to Actually Create Happiness - It's Not What You Think

How to Actually Create Happiness - It's Not What You Think2 jun 202525 min

Most people never feel truly happy—despite success, comfort, or achievement. Why? Because they’re chasing the wrong thing. In this episode of Personal Mastery, Harvard-trained coach and researcher, Jerry Henderson shares the real reason happiness feels elusive—and what to do instead. You’ll learn why happiness isn’t something you find, but something you create—as a byproduct of a deeply fulfilling life. With powerful neuroscience insights, practical steps, and a research-backed framewor...