
← Personal Mastery with Jerry Henderson2 jun 2025 · 25 min
How to Actually Create Happiness - It's Not What You Think
How to Actually Create Happiness - It's Not What You Think
Most people never feel truly happy—despite success, comfort, or achievement. Why? Because they’re chasing the wrong thing. In this episode of Personal Mastery, Harvard-trained coach and researcher, Jerry Henderson shares the real reason happiness feels elusive—and what to do instead. You’ll learn why happiness isn’t something you find, but something you create—as a byproduct of a deeply fulfilling life. With powerful neuroscience insights, practical steps, and a research-backed framewor...