Lesser-Known Pilates Apparatus: Moving Beyond the Reformer

Joy talks with Kathi Ross-Nash, creator of the Red Thread Method, founder of the KRN Education and the Pilates Advanced Professional Teacher Training (PPATT) program, celebrated author, and globally renowned classical Pilates teacher, about utilizing lesser-known specialized Pilates apparatus and props to deepen the work beyond the familiar Pilates Reformer and Mat work. Kathi shares how a systematic approach to the Pilates method reveals the biomechanical purpose behind every piece of equipm...