Over deze podcast
Pilates Unscripted refines how we think about movement. Join host Adriana Rotella as she shares real conversations with leading experts in the field and breaks down what really matters when it comes to the body. Whether you're a seasoned pro or brand new to mindful movement, if you care about how your body moves, you're in the right place.
26 afleveringen · health
Pilates Unscripted
Over deze podcast
Pilates Unscripted refines how we think about movement. Join host Adriana Rotella as she shares real conversations with leading experts in the field and breaks down what really matters when it comes to the body. Whether you're a seasoned pro or brand new to mindful movement, if you care about how your body moves, you're in the right place.
Recente afleveringen
- Why Sleep Might Matter More Than Diet or Exercise with Laura Di Lorenzo1 sep · 50 min
- Why Connection Is the Real Curriculum25 aug · 26 min
- The Truth About Prenatal Pilates with Victoria Roper18 aug · 1 u 01 min
- What Every Woman Should Know About Perimenopause & Menopause with Dr. Carrie Jones11 aug · 1 u 02 min
- Is Perfect Posture a Myth?4 aug · 24 min
- How to Ace Your Pilates Exam28 jul · 36 min
- Why Movement Matters More Than Exercise21 jul · 27 min
- The Cost of Putting Yourself Last14 jul · 29 min
- Unlocking Pelvic Floor Health with Kristen Parise7 jul · 1 u 03 min
- Breathing New Life Into How We Move with Kim Kraushar30 jun · 1 u 07 min
podlinkr.com/pilates-unscripted
Voor op een poster of slide.