Easy Energy Ball Recipe with Emmanuelle Bonham, Part 2

Looking for a delicious, no-fuss snack that fuels your day and fits your plant-based lifestyle? Emmanuelle Bonham shares her go-to energy ball recipe – a perfect blend of nourishment, simplicity and feel-good ingredients. Whether you need a pre-workout bite, a mid-afternoon pick-me-up, or a kid-friendly treat, this is your new favorite recipe. Bonus: no oven required!

CREDITS:

Executive Producer and Host: Esther Garfin

Sound Recording and Editing: Will Crann

©2025 Alternative Food Network Inc.

RECIPE (Courtesy of Emmanuelle Bonham)

Energy Balls – Nut-Free Option Included

🛒 Ingredients (Metric)

·      130 g oat flour (or rolled oats if you like a chewy texture)

·      40 g chia seeds

·      40 g flaxseeds

·      ½ tsp salt