
← Plant-Based Diet14 nov 2025 · 30 min
Male Hormones: What Every Man Needs to Know with Dr. R. Kumar
Low energy, low libido or body changes? Hormonal changes aren’t just a female issue. Learn how male hormones, including testosterone or Low T, affect your health and vitality. We cover signs of male hormone imbalance, andropause, hormone replacement therapy, and the lifestyle tweaks that can make a difference. Integrative physician, Dr. R. Kumar, shares science-backed insights and actionable tips to help you feel your best.
In this episode you’ll hear:
2:30 – About male hormones including testosterone
4:45 – Low testosterone levels
7:20 – What is the function of testosterone in men?
8:15 – Hormonal imbalance for men and the causes
9:30 – When does testosterone start to drop naturally?
9:45 – What supports testosterone production?
10:30 – Alcohol’s effect on male hormones
11:00 – When to check testosterone levels?
12:15 – DHEA
14:15 – Bioidentical testosterone