
← Playbook HQ3 feb · 24 min
Building Grit Through Heat | SISU Sauna Founder Peter Nelson II
<p><strong></strong><a href="https://sisulifestyle.com/PLAYBOOK" target="_blank" rel="noopener noreferer"><strong>SISU Sauna</strong></a><strong> </strong>founder <a href="https://www.instagram.com/peternelsonii/?hl=en" target="_blank" rel="noopener noreferer"><strong>Peter Nelson II</strong></a> joins the Playbook HQ Podcast to unpack the intersection of recovery, endurance, and entrepreneurship.</p><p>From traditional sauna science and ultra running to scaling a physical product business and raising money for cancer patients, this episode is a masterclass in grit. Peter also shares his personal flow stack — the practices, gear, and recovery tools that keep him performing at a high level.</p><p><br></p><p>Checkout their full lineup of sauna's<strong> </strong><a href="https://sisulifestyle.com/PLAYBOOK" target="_blank" rel="noopener noreferer"><strong>here</strong> </a>and use code <strong>PLAYBOOK</strong> for <strong>$250 OFF</strong>.</p>