37: The Missing Piece in Breastfeeding Prep | Mindset, Support & Healing

<p>Breastfeeding is often talked about as something natural - but that doesn’t mean it always feels easy.</p><p>In this episode, I’m joined by mindful breastfeeding practitioner Adele Moore to explore how to prepare for breastfeeding in a way that goes beyond latch and positioning. We talk about the emotional, mental, and relational side of breastfeeding - and why the support you have around you can shape your entire experience.</p><p>You’ll hear a powerful conversation about what it really looks like when things don’t go “perfectly,” including delayed milk coming in, conflicting medical advice, and the often-overlooked reality of breastfeeding grief and trauma.</p><p>This episode is not here to scare you - it’s here to ground and empower you. To help you feel informed, supported, and more prepared for the full spectrum of what breastfeeding can look like.</p><p>Inside this episode, we explore:</p><ul><li>How to mentally and emotionally prepare for breastfeeding during pregnancy</li><li>Why conflicting advice is so common - and how to navigate it with confidence</li><li>The mind-body connection in breastfeeding (and why your comfort matters)</li><li>What breastfeeding grief and trauma can look like - even when feeding continues</li><li>Practical ways partners can support breastfeeding (it’s not just on the mother)</li><li>Simple, realistic ways to prepare your environment for postpartum feeding</li><li>Why breastfeeding doesn’t have to be “all or nothing”</li></ul><p>Whether your breastfeeding journey feels seamless or challenging, this conversation holds space for both.</p><p>Because support isn’t something you earn when things go wrong - it’s something you deserve from the very beginning.</p><p><br></p><p><strong>Adele&#39;s links</strong></p><p><a href="https://www.instagram.com/themindfulmamamentor">⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠</a></p><p><a href="https://themindfulmamamentor.co.uk/">⁠⁠⁠⁠Website⁠⁠⁠⁠</a></p><p><br></p><p><strong>Postpartum Prep Podcast</strong></p><p><strong></strong><a href="https://mailchi.mp/f9318fbae1e0/postpartum-prep-checklist">⁠⁠⁠⁠⁠⁠⁠⁠<strong>⁠⁠Free Postpartum Prep Checklist⁠</strong>⁠⁠⁠⁠⁠⁠⁠⁠</a><strong></strong></p><p><a href="https://www.instagram.com/motherbabywellbeing/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.pinterest.com/motherbabywellbeing/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.youtube.com/@MotherbabyWellbeing">⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.facebook.com/profile.php?id=61583382395945">⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="paypal.me/motherbabywellbeing">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tip Jar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://motherbabywellbeing.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://motherbabywellbeing.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><strong></strong></p><p><br></p><p>Get 10% off nursing bras, breastfeeding clothes, and more from <a href="https://thelittlemilkbar.com/MOTHERBABYWELLBEING">⁠⁠⁠The Little Milk Bar⁠⁠⁠</a> with code MOTHERBABYWELLBEING</p><p><br></p><p><strong></strong><a href="https://motherbabywellbeing.com/37">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>⁠SHOW NOTES⁠</strong></a></p>