Rewriting Rehab for Gymnasts with Dr. Sam Shively, DPT, CSCS

In this episode of the PT Rebels Podcast, Dr. Gina Fick, PT, ScD, sits down with Dr. Sam Shively, DPT, CSCS, to explore how physical therapy must evolve to meet the unique demands of gymnastics. Drawing from her extensive gymnastics background, Dr. Shively shares why sport-specific knowledge is non-negotiable when treating gymnasts and how traditional rehab models often fall short.

Together, they discuss integrating strength and conditioning into rehab, building individualized treatment plans, and the importance of clear communication with coaches and parents. Dr. Shively makes a compelling case for performance-driven rehabilitation that not only restores athletes but also elevates them to elite performance.

This episode is a must-listen for clinicians who want to rethink how they approach rehab for high-level athletes.

00:00 Introduction to PT Rebels Podcast

00:25 Meet Dr. Sam Shively: Gymnastics-Specific PT

01:31 Sam's Journey from Gymnast to PT

03:43 Challenges in Traditional Physical Therapy for Gymnasts

04:47 Understanding Gymnastics from a PT Perspective

06:47 Day-to-Day Gymnastics-Specific Physical Therapy

10:20 Blending Strength and Conditioning with Rehab

17:54 Advice for Clinicians and Athletes

22:38 Conclusion and Final Thoughts