The Science of Personalized Nutrition and Women's Health with Dr. Monika Gostic

In this episode of Pulse, we're talking with Dr. Monika Gostic, geneticist, nutrition consultant, entrepreneur, and teaching fellow at the University of Aberdeen. We explore why one-size-fits-all approaches to health often fall short, and how genetics, gut health, hormones, nutrition, and exercise can all shape our wellbeing. Monika also shares her personal experience with endometriosis, her perspective on GLP-1 medications and body image, and her plans for a personalized lifestyle medicine p...