
Over deze podcast
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the…
441 afleveringen · health
Purple Patch Podcast
Over deze podcast
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the…
Recente afleveringen
- 408 - Classic IRONMAN Off-Season Training Makes You Slower2 sep · 40 min
- 407 - Mastering Performance with Panos Kakoullis on Endurance, Leadership, and Growth25 aug · 1 u 06 min
- WIN CYCLE: Manage Energy, Not Time — Sami Inkinen's Playbook for Sustained High Performance19 aug · 1 u 00 min
- 406 - 6 Training Decisions That Will Make or Break Your Fall Marathon12 aug · 43 min
- Win Cycle - Lessons from Ironman for the AI Era: 4 Capabilities You Can Train5 aug · 36 min
- 405 - Beyond the PRs and Podiums: Lessons in High Performance Under a Busy Life31 jul · 1 u 04 min
- 404 - Course correcting your triathlon season before it's too late22 jul · 53 min
- 403 - How to Build a Winning Team: A World-Class NCAA Coach on Culture, Standards, and High Performance15 jul · 49 min
- 402 - Beyond the Metrics: How to Train & Race To Your Real Potential8 jul · 32 min
- 401 - Fewer Miles, Faster Finish: Racing a Marathon on 35mi/week1 jul · 1 u 07 min