Quick and Easy Stress Relief

← Quick and Easy Stress Relief4 apr · 4 min

Use the Thymus Thump to Stop Stress

Use the Thymus Thump to Stop Stress4 apr4 min
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In this episode, you discover how simply tapping the area over the thymus can relieve anxiety and stress while restoring emotional balance and wellbeing.

Resource: "Waking up from shock". Note: scroll down to the third video. Link:  https://r4r.energypsych.org/waking-up-from-shock#1676018386

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Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com

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Technical information: Recording and initial edits with Twisted Wave. Other processing with Izotope De-esser and De-click, Soften, Hush, Audacity, Amadeus Pro, and Wave ReGen. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.

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Keywords: emotional_wellbeing, stress,