Prepping for Pregnancy, Embracing Postpartum, and Trusting Your Body’s Wisdom with Stefanie Adler

In this week’s episode of The Radiant Living Podcast, Nicole Hombrebueno Demare is sitting down with Stefanie Adler, Certified Nutrition Consultant, Functional Health Practitioner and Birth Doula, whose work weaves together the wisdom of traditional healing with the power of modern science.

In this episode, Stefanie offers a fresh, empowering perspective on fertility—not as a narrow medical outcome, but as a mirror of our overall vitality and connection to self. She shares her personal journey into this work, and how she supports women in restoring balance, aligning with their natural rhythms, and approaching conception with intention and nourishment.

We dive into:

Stefanie’s powerful story and path to becoming a fertility expert

Why food is “code” and how nutrition supports the body before and during pregnancy

The growing impact of toxicity on women’s reproductive health

How mineral imbalances can silently affect your fertility and overall wellness

The importance of preparing your body before you conceive

Why slowing down can actually support fertility

Nourishing practices for pregnancy and postpartum

The importance of intuition and feminine wisdom in the healing journey

Her "Pregnancy Promotion" approach and the three key pillars she uses with clients