Ep. 109 The Ugly Side of Healing: Why Functional Health Protocols Feel Hard Before They Work

Text us to let us know what you want to hear on the podcast! Healing is often sold as clean, calm, and instantly rewarding. But real functional healing can feel disruptive before it feels empowering. In this episode of Reality Check with Jess and Jill, we’re talking about the part of healing most people are not prepared for: the behavior change, consistency, discomfort, and lifestyle shifts required for the body to actually respond. Functional labs, supplements, and protocols can give you cla...