191. How to Talk to Your Doctor, Health Checks That Matter and More

<p>There&#39;s a website that Jo credits with genuinely changing her understanding of her own health, and today she&#39;s sitting down with the woman who leads it. Dr Sarah White, CEO of Jean Hailes for Women&#39;s Health, joins the podcast to talk about what women really need to know about their bodies, and why finding trustworthy health information has never mattered more.</p><p><strong>In this episode, we explore:</strong></p><ul><li><p>Why is evidence-based women&#39;s health information harder to find than it should be</p></li><li><p>How Jean Hailes grew from one menopause clinic in 1971 into Australia&#39;s national digital gateway for women&#39;s health</p></li><li><p>The free Her Health Check tool — and how to use it to prepare for your next GP visit</p></li><li><p>Why learning to speak up in a medical appointment can genuinely change your outcomes</p></li><li><p>What healthy ageing actually looks like for women past menopause</p></li></ul><p>If you&#39;ve ever left a doctor&#39;s appointment feeling unheard or found yourself wading through conflicting advice online, this conversation will point you somewhere solid.</p><p><br></p><p><br></p><p><strong>Connect with Dr Sarah White and Jean Hailes for Women&#39;s Health</strong></p><p>Website:<a href="https://www.jeanhailes.org.au/"> <u>https://www.jeanhailes.org.au/</u></a> Instagram:<a href="https://www.instagram.com/jeanhailes/"> <u>https://www.instagram.com/jeanhailes/</u></a> Facebook:<a href="https://www.facebook.com/JeanHailesforWomensHealth"> <u>https://www.facebook.com/JeanHailesforWomensHealth</u></a> LinkedIn:<a href="https://au.linkedin.com/company/the-jean-hailes-foundation"> <u>https://au.linkedin.com/company/the-jean-hailes-foundation</u></a></p><p><strong>Resources mentioned:</strong></p><ul><li><p><strong>Rediscover You</strong> – <a href="https://joclarkcoaching.thrivecart.com/rediscover-you/"><u>https://joclarkcoaching.thrivecart.com/rediscover-you/</u></a> </p></li></ul><p><em>(also available via DM on Instagram — just send the word</em> <strong>rediscover</strong>*)*</p><p><br></p><p><br></p><p><strong>Connect with Jo</strong></p><p>Re Imagine mentoring:<a href="https://www.joclarkcoaching.com/work-with-me"> <u>⁠https://www.joclarkcoaching.com/work-with-me⁠</u></a></p><p>Instagram:<a href="https://www.instagram.com/joclarkcoaching/"><u>⁠ https://www.instagram.com/joclarkcoaching/⁠</u></a></p><p>LinkedIn:<a href="https://www.linkedin.com/in/joclarkcoaching/"><u>⁠ https://www.linkedin.com/in/joclarkcoaching/⁠</u></a><br></p>