Episode 79: Why Food Sensitivity Tests Don't Fix IBS (And What Actually Works Instead)

Send us Fan Mail If you've taken a food sensitivity test for IBS, IBD, or chronic bloating and followed the avoidance list perfectly — but your symptoms didn't improve — this episode explains why. And if you're in the opposite camp, convinced food has nothing to do with your gut symptoms because "sometimes I eat it and I'm fine," I'm going to challenge that thinking too. As a Functional Diagnostic Nutrition Practitioner trained to run food sensitivity testing, I rarely use it in my practice —...