Curiosity as a balm for your nervous system (86)

I waited over a month for a date night and when it finally happened, I ended up soooo anxious and crying in the bathtub LOL

In this episode, I tell the whole story including how I ended the evening with a potent reminder about the power of curiosity

As well as:

✨ Why “doing all the right things” doesn’t always regulate your nervous system

✨ How birth and business both ask for deep trust

✨ What to do when you’re spiraling and your tools aren’t working

✨ The surprising role curiosity plays in soothing your system

This one’s tender, personal but I'm confident you'll find threads to resonate with!

As always, I want to hear from you, so don't be a stranger and connect with me on IG (@nicolepasveer)

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💌 Resources + Links Mentioned in this Episode: