Kate Runyon’s Emotional Goodbye to Tennessee | Everything School

<p>If you’re ever injured in an accident, you can check out Morgan &amp; Morgan. You can start your claim in just a click without having to leave your couch: https://ForThePeople.com/EverySchool</p><p><br></p><p>In her final episode as host of Everything School, Kate returns to Regal Soccer Stadium to reflect on her journey as a Tennessee Lady Vol, her time as a student-athlete, the memories that shaped her, and what this podcast has meant over the last two years.</p><p><br></p><p>From committing to Tennessee, growing through college athletics, meeting lifelong friends, hosting athlete-driven conversations, and preparing for graduation, Kate opens up about the people, moments, and lessons that made Knoxville feel like home. </p><p><br></p><p>Kate also recounts her top 7 favorite podcast moments, what LVFL really means, and her advice to the next host. </p><p><br></p><p>Chapters:</p><p><br></p><p>0:00 Kate Runyon’s Final Episode</p><p>0:47 Back Where It Started</p><p>1:03 Why Kate Is Passing the Podcast On</p><p>1:19 Growing Up Playing Soccer</p><p>1:40 What Kate Needed in a College</p><p>2:12 Sponsor Message</p><p>3:38 The Reality of College Sports</p><p>5:21 Giving Athletes a Platform</p><p>5:45 Why Knoxville Is Different</p><p>6:59 Kate’s Top 7 Podcast Moments</p><p>13:30 Kate’s Advice to Young Athletes</p><p>17:09 Advice for the Next Host</p><p>18:17 Final Thank You</p><p>18:53 Signing Off</p><p><br></p><p>Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-network</p><p><br></p><p>FOLLOW ROCK MEDIA HERE:</p><p>► TWITTER | https://x.com/@therockmediaco</p><p>► TIKTOK | https://www.tiktok.com/@rockmediaco</p><p>► INSTAGRAM | https://www.instagram.com/rockmediaco</p><p>► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg</p><p>► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483</p><p>► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155c</p><p><br></p><p>#TennesseeVols #LadyVols #KateRunyon</p>